7 ways to communicate effectively Communications By Chris Akins / 14 years ago One of the presuppositions of NLP is that the meaning of a communication is in the way it is received. I posted a guest Continue reading > Share
How to develop a new habit that lasts a lifetime Mindfulness By Chris Akins / 14 years ago Have you ever wanted to develop a new habit? You know, go to the gym, eat healthier foods, become and early riser, Continue reading > Share
You cannot, not learn Mindfulness By Chris Akins / 14 years ago If you love learning you are in luck, because there is simply no way you can avoid learning, every day, all the time. You Continue reading > Share
How your perceptions shape your reality Mindfulness By Chris Akins / 14 years ago Reality is a nebulous concept. When most people think of reality they consider the things that that can see, touch, smell, Continue reading > Share
Become a brilliant public speaker Communications By Chris Akins / 14 years ago Public speaking is a terrifying experience for many people. In fact, depending on the polls you look at… and believe… Continue reading > Share
Why have a sense of humor? Health & Wellness By Chris Akins / 14 years ago Have you noticed that happy people generally have a great sense of humor? It turns out that this is no coincidence. Humor Continue reading > Share
Achieving more… step-by-step Mindfulness By Chris Akins / 14 years ago All of us want success, however we define it. We may want to earn more money, have more free time, be more balanced, or beat Continue reading > Share
Take a mental vacation Health & Wellness Mindfulness By Chris Akins / 14 years ago We all need an occasional mental vacation; a time where we can tune out, switch off, and simply not worry about the demands Continue reading > Share
Managing stress with exercise Health & Wellness By Chris Akins / 14 years ago Life is stressful. We all have challenges, whether they are personal, professional, financial, medical, or other types, that Continue reading > Share
