3 steps to becoming a happier person Purposeful Living By Chris Akins / 11 years ago When I speak of happiness, I am speaking of an enduring sense of peace, contentment, and satisfaction with life and the role Continue reading > Share
The importance of taking a break Health & Wellness By Chris Akins / 11 years ago Switching off, or unplugging, from modern life periodically is not just a good thing to do – it’s an absolute necessity. Continue reading > Share
The real secret to success Mindfulness By Chris Akins / 11 years ago Where you are at in life is a consequence of the decisions you have made to date; where you will be from now in life is a Continue reading > Share
Got (too much) mail? Communications By Chris Akins / 11 years ago How do you manage all of those emails so you don’t miss the ones that you want, and don’t waste time on the ones that Continue reading > Share
The one lesson you need to learn to succeed Mindfulness By Chris Akins / 11 years ago The next time things seem to be too hard remember this: you only fail when you stop trying Continue reading > Share
How language defines your mindset Mindfulness By Chris Akins / 11 years ago According to many psychologists language is the tool that separates us from other animal life, and may be primarily responsible Continue reading > Share
What is critical thinking? Mindfulness By Chris Akins / 12 years ago I have been hearing the term “critical thinking” a lot in the popular media lately, usually related to the political Continue reading > Share
You always have a choice Mindfulness By Chris Akins / 12 years ago “Between stimulus and response, there is a Space.” – Alex Pattakos, Prisoners of Our Thoughts Every event and your Continue reading > Share
5 key steps in solving life’s problems Personal Development By Chris Akins / 12 years ago Regardless of the size or nature of the problems and challenges you face, here are a few key steps to solving them. Continue reading > Share
Taming the monkey mind Mindfulness By Chris Akins / 13 years ago We all have one… a monkey mind. What is it? It is the phenomenon of the uncontrolled, unquiet mind. The mind that is Continue reading > Share
